Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
per 100 gram
Water
18.2g
Energy
489.0kcal
Energy
2048.0kJ
Protein
44.5g
Total lipid (fat)
34.6g
Ash
2.7g
Carbohydrate, by difference
0.0g
Phosphorus, P
684.0mg
Thiamin
0.01mg
Niacin
2.2mg
Vitamin A, IU
1300.0IU